Neuroscience Coach | Clinical Hypnotherapist | Creator of The Stress Reset Method™
For years, I lived in high-pressure environments — first as a senior television and radio journalist, where I reported for ABC, 6PR, 7 News, 9News, and 10 News. I know what it means to perform when the lights are on, the deadline looms, and there’s no room to falter.
But here’s what most people didn’t see:
Behind the composure was a nervous system constantly in overdrive.
Always braced. Always scanning. Always pushing through.
It took me years and a complete shift in how I understood the brain and body to see that what I was experiencing wasn’t strength.
It was survival.
Today, I work with professionals across industries like finance, mining, healthcare, media, and corporate leadership — the kinds of people who perform at a high level, but often carry the hidden weight of stress, anxiety, and internal pressure.
I’m a certified Neuroscience Coach and Clinical Hypnotherapist with nearly a decade of experience helping people rewire their stress response at the root, not just manage symptoms.
I created The Stress Reset Method™ to give busy, high-performing professionals fast, practical, and science-backed tools to retrain the patterns that keep them stuck in survival mode.
Advanced conversational hypnosis
Subconscious mind-shifting
Breathwork and nervous system regulation
And a powerful, no-nonsense way of cutting through what’s really holding you back
This work goes beyond therapy.
It’s not “mindfulness.”
It’s practical transformation for people who are ready to think clearly, act decisively, and perform with calm under pressure, without losing themselves in the process.
This isn’t about fixing you.
It’s about resetting what stress has wired into you.
